My hypothalamus needs to die.

"In addition to hot flashes, the heightened activity of the hypothalamus can cause mood swings, fatigue, feelings of being cold, and inappropriate responses to other stressors.  As the name suggests, hot flashes are sudden, warm sensations on your face, neck, or chest. They can vary in duration from less than 1 minute to more than 6 minutes. They may come every hour or only occasionally. Often—but not always—they cause you to sweat. Some women may also feel irritated, annoyed, or frustrated during a hot flash."

That is the sugar coated version.

 Just pluck my hypothalamus out of my brain,

roll it up, stomp on it for good measure,

and send it back to the hinges of hell where it came from.

Just sayin'

I think Walt Disney used to be a woman.  

The man knew.

Apparently, all I need is a book.

Hot Flash buddies Faye, Alice, Marilyn, Shirley and newcomer Polly beat the postmenopausal blues by chattering, complaining, shopping, eating and laughing their way together through the series' third installment. Their would-be picture-perfect holiday season starts out at Shirley's Haven, a thriving spa serving mature New England women. Snowflakes fall and Christmas carols play as the friends decorate the tree. Then sweet-tempered Polly goes home to cook for her vegetarian daughter-in-law and nearly burns down the house; artistic Faye breaks her ankle rushing to pick her granddaughter up at the airport; practical businesswoman Alice finds her family expanding in spite of her misgivings; paleobiologist Marilyn struggles with caring for her elderly mother; and Shirley gives her young boyfriend money to self-publish his novel in the erroneous belief that he'll reciprocate with an engagement ring.   More holiday fiascoes follow, from New Year's through Thanksgiving to another Christmas. Thayer creates sympathetic sexagenarians with adoring (if sometimes impotent) lovers, untapped talents and visions of future happiness. Cholesterol-laden binges make for sluggish prose, hot flash jokes pall and contrived scenes spill over with sentiment- yet who could fail to root for the five as they face aging with honesty, determination and a lot of help from their friends?

Are you kidding me?